A 12-week program built around you.
No cookie-cutter plans. No generic advice. Just a structured, personalised approach to health that fits your life - and actually gets results.
How we work together.
The program runs for 3 months and is built around your goal, your schedule, and your starting point. We will work together to build a customised nutrition and/or training plan, with ongoing adjustments as your results evolve, and the tools and education to manage your health long after we stop working together.
The 3 month Program
What's included:
Personalised nutrition plan, built around your goals and lifestyle
Personalised training program
Weekly check-ins to review progress and adjust your plan
Accountability check-ins to keep you on track
Full program review at the end of month 3
Flexible Payment Options Available
Payment options:
Pay in full: $1,552.50 (saving $172.50 — 10% discount)
Monthly payment: $575/month
Split Payment: $862.50 per payment
Payment option will be confirmed at your discovery call
The Tools we use
As part of the program, I'll be introducing you to the apps I use myself and with all my clients — tools built on real science that you'll walk away with long after we stop working together.
The main tool is MacroFactor, a nutrition tracking app unlike anything else out there. It learns your metabolism over time and adjusts your targets automatically — no guesswork, no rigid plans that stop working when life gets in the way. By the end of the program, you'll know exactly how to use it independently.
If training is part of your program, I'll also introduce you to MacroFactor Workouts — a companion app that builds and auto-adjusts your training program based on your data, not a one-size-fits-all template.
I'll onboard you properly into both. These apps have a learning curve, and I've spent months figuring out what matters, what to ignore, and how to get results without it becoming another thing on your to-do list. I'll also show you how to navigate the times you go off-plan — because that's where most people come unstuck, and it doesn't have to be.
The cost to you:
These are apps are yours to keep for as long as you wish — and at less than the cost of a single PT session per week, they're one of the best investments you can make in your long-term health.
MacroFactor Nutrition or MacroFactor Workout
Monthly ~$17.50 | 6 months ~$70 | Annual ~$105
MacroFactor Nutrition + Workouts (bundle)
Monthly ~$35 | 6 months ~$140 | Annual ~$135
Approx. AUD pricing. Both apps include a 7-day free trial.
Ready to get started?
Book a free discovery call and we'll talk through where you are, what you're working towards, and whether this program is the right fit for you. No pressure, no pitch.