The Evidence
Qualifications, practical tools and a client’s experience.
My coaching brings together fitness qualifications, personal experience and an evidence-informed approach. Here’s what that means for the support you receive, alongside Clinton’s own account of working with me.
Credentials
Qualification — Certificate III & IV in Fitness
Competition — Natural Pro Athlete, ICN Bodybuilding Federation
Approach — Coaching informed by current global research, translated into practical habits for everyday life.
From injury to the pro stage - and then a deliberate pivot.
I competed as a natural Pro Athlete in the ICN bodybuilding federation — a sport that requires more from your body, your discipline, and your understanding of physiology than almost anything else.
The path there wasn't linear. It involved injury, rebuilding from scratch, and learning — through direct experience — what actually works when your body isn't cooperating.
Then I made a deliberate choice: step back from competition and pursue a different version of health. One built around longevity, recovery, and performing well across a lifetime. That transition is exactly what I coach from.
Where I started!
Pro Athlete - 2023
2026
What evidence-informed means for you.
We focus on practical nutrition, regular movement and strength training, with habits you can sustain. Your goals, starting point and schedule shape how we put those foundations into practice.
At each follow-up, we review your progress and adjust your plan. You learn why an adjustment is being made, so you can build confidence in your own decisions.
Explore the foundations.
For clear, independent information about nutrition and movement, these public resources are a useful starting point:
In coaching, we turn general principles into practical actions that fit your goals and circumstances.
Your data, explained.
MacroFactor Nutrition and, where relevant, MacroFactor Workouts help us track nutrition and training. I guide you through setup and help you understand the information you’re seeing.
The apps support the process; our sessions help you turn that information into practical decisions. Explore MacroFactor’s tools and documentation.
App subscriptions are purchased and paid for by you separately from the $395 coaching fee.
What clients say.
Before
After
Client: Clinton
After an ambulance ride to Monash Hospital with a suspected heart attack, I realised my 'healthy lifestyle' wasn't working. Simonne completely changed my training and nutrition with a simple, sustainable system that took me from 109.1kg to 95.6kg. I swapped endless high-intensity workouts for smart training and daily beach walks, and achieved the best results of my life. She doesn't just teach the system; she's lived it as a pro athlete. Stop following influencers and outdated advice, learn from someone who's proven it works.
Your Health. Your Wellbeing. Your Empowerment.
Build a system for healthy living that fits your life, with the understanding and confidence to make it your own.
The aim is to help you understand your nutrition and training, adapt your routines and keep building healthy habits as life changes. Your final session includes a program review and next steps. Continued app access requires your own paid subscription.
Ready to get started?
Book your New Client 6 session program below.